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Hypnosis is a deeply relaxed state of body and a healthy concentrated state of mind The hypnotic state happens spontaneously during the day just before and after sleep and when daydreaming Hypnosis is not a magic wand, but a tool to help you achieve your goals with your mind working for you Our behaviours are dictated by the programming of our subconscious mind. Often people want to change, but are not able to change their behaviours despite making a conscious effort to do so due to this programming A person goes into hypnosis because they want to. Strong minded people are excellent candidates as they want hypnosis to work for them. Whilst in the hypnotic state the subconscious mind is more easily accessed, positive suggestions can be made directly to the subconscious mind. Hypnotherapy simply helps you to change your subconscious programming to match your conscious wishes
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Last modified: 06/03/07 |
